our services
A technique developed by Dr. Brian Tuckey to interrupt the pain cycle, this gentle and highly effective treatment is ideal for orthopedic, acute, and chronic pain complaints.
Using a range of Swedish to Deep tissue techniques, this treatment ranges in time and is for anyone seeking general relaxation, stress relief, and muscle tension reduction.
small group classes
limited in person capacity
a gentle body meditation derived from ballet technique to improve postural alignment
a mat centered strengthening series focused on tight and overlooked muscle groups
a guided myofascial release using various tools and assisted deep stretching
